| Requirements for 5th gup - Green-Black - |
| Knowledge of previous belt's requirements |
| Demonstrate jumping techniques |
| Demonstrate these self defences |
| * Choke Attack - Stab, Palm, Rake, Break |
| * Grab and Punch attack - Step to outside, flip arm, cradle lock and throw |
| * Haymaker attack - Step in, 2 elbows, palm-heel sweep and throw |
| * Lua 2-handed Grab Defense |
| Create a self defense of your own |
| Demonstrate Chung Gwen |
| Obtain at least 100 attendance points |
| Be able to spar against 7 opponents at once |
| Be able to break one of: |
| * one board with a hand technique |
| * two boards with a foot technique |
EAGLE MARTIAL ARTS